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A safe place to talk about what's hard

Therapy for adults and couples, in a clinic in Portland and online. At your own pace.

therapists

What we do

Our services

01

Anxiety

Tools for coping with worry, panic attacks and everyday stress.

02

Couples therapy

Getting back to talking, listening and finding a shared way forward.

03

Life crises

A breakup, a loss, a change at work, and everything in between.

04

Parent guidance

Understanding your child and yourselves, and building a calmer routine.

About us

Nice to meet you

I'm a psychotherapist trained in psychodynamic and focused therapy. I combine deep listening with practical tools, and adapt the approach to each person.

Nice to meet you

Frequently asked questions

How do I know if therapy is right for me?

That's exactly what the first meeting is for. There's no commitment to continue.

Do you offer online therapy?

Yes, over a secure video call, with the same quality as in the clinic.

Is my information kept confidential?

Yes. Whatever is said in therapy stays in therapy.

We'd love to hear from you

Call or leave your details, and we'll get back to you today.