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fitness trainers

Stronger, without breaking your body

Personal training and small groups in the park and in a studio in Miami. We start from where you are.

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What we do

Our services

01

Personal training

A plan built for your body and your goals, with weekly follow-up.

02

Small groups

Up to 6 people: the energy of a group and the attention of personal training.

03

Getting back in shape

After giving birth, an injury or a long break, gradually and safely.

04

Online

Sessions on Zoom and a plan for home, when there's no time to come in.

All services

About us

Training that fits your life

I'm a certified fitness trainer. I don't believe in extreme programs. I believe in habits that last: training you can keep up, simple nutrition and good sleep.

More about us
Training that fits your life

A look inside

A look inside
A look inside
A look inside

Frequently asked questions

I'm starting from zero. Is that OK?

That's exactly what the starting fitness check is for. We start at a load that suits you.

Where do we train?

In the studio in Miami, in the park nearby or online.

How many sessions a week?

Most clients come two or three times a week.

We'd love to hear from you

Call or leave your details, and we'll get back to you today.

Book now